सत्योऽस्मि : सुप्रभातम् - चरकसंहिता - सूत्रस्थानम्

नारत्नपाणिर्नास्नातो नोपहतवासा नाजपित्वा नाहुत्वा देवताभ्यो नानिरूप्य पितृभ्यो नादत्त्वा गुरुभ्यो नातिथिभ्योनोपाश्रितेभ्यो नापुण्यगन्धो नामाली नाप्रक्षालितपाणिपादवदनो नाशुद्धमुखो नोदङ्मुखो न विमनानाभक्ताशिष्टाशुचिक्षुधितपरिचरो न पात्रीष्वमेध्यासु नादेशे नाकाले नाकीर्णे नादत्त्वाऽग्रमग्नये नाप्रोक्षितं प्रोक्षणोदकैर्नमन्त्रैरनभिमन्त्रितं न कुत्सयन्न कुत्सितं न प्रतिकूलोपहितमन्नमाददीत, न पर्युषितमन्यत्रमांसहरितकशुष्कशाकफलभक्ष्येभ्यः, नाशेषभुक् स्यादन्यत्र दधिमधुलवणसक्तुसर्पिभ्यः।

(चरकसंहिता-सूत्रस्थानम्-८/२०)

One should not eat without wearing precious stones in the hand or without taking bath or while wearing torn clothes, without reciting mantras, without offering oblations to God, without offerings to the departed forefathers, teachers, guests and dependents. One should not eat without applying purifying fragrance and garland, without washing hands, feet & face, without cleaning the mouth, facing towards the north, with depressed /stressed mind, surrounded by the disloyal, undisciplined, unclean & hungry attendants, in unclean utensils or at improper place & time, in crowded surroundings, without first offering to the fire, without sprinkling with sacred water, without sanctifying it with mantras, with contemptuous disposition towards the food. One should not take contaminated meal or food which has been served by enemies or opponents. One should not take stale food (meat, salad, dry vegetables, fruit & hard eatables). One should not finish the all food (served in the plate) articles except the curd, honey, salt, roasted grain flour & ghee (these should be finished).

(Charakasamhita – Sutrasthanam – 8/19)

न नक्तं दधि भुञ्जीत, नसक्तूनेकानश्नीयान्न निशि न भुक्त्वा न बहून्न द्विर्नोदकान्तरितात्, न छित्त्वा द्विजैर्भक्षयेत्॥

(चरकसंहिता-सूत्रस्थानम्-८/२०)

One should not take curd at night. One should not consume roasted grain flour without mixing it with ghee & sugar, in the night, after meals, in large quantity, twice daily or interrupted with water intake or tearing with teeth.

(Charakasamhita – Sutrasthanam – 8/20)

नानृजुः क्षुयान्नाद्यान्न शयीत॥

(चरकसंहिता-सूत्रस्थानम्-८/२०)

One should not sneeze, eat and sleep in curved position.

(Charakasamhita – Sutrasthanam – 8/20)

न वेगितोऽन्यकार्यः स्यात्॥

(चरकसंहिता-सूत्रस्थानम्-८/२०)

One should not be engaged in other works while urge for the natural urges.(One should pass natural urge first and then do other works).

(Charakasamhita – Sutrasthanam – 8/20)

न वाय्वग्निसलिलसोमार्कद्विजगुरुप्रतिमुखंनिष्ठीविका (वात)वर्चोमूत्राण्युत्सृजेत्॥

(चरकसंहिता-सूत्रस्थानम्-८/२०)

One should not spit out sputum, pass faeces & urine in front of the winds, fire, water, the moon, the sun, brahmans and the preceptors.

(Charakasamhita – Sutrasthanam – 8/20)

न पन्थानमव मूत्रयेन्न जनवति नान्नकाले॥

(चरकसंहिता-सूत्रस्थानम्-८/२०)

One should not urinate on the road, in crowded (public) places and while taking food.

(Charakasamhita – Sutrasthanam – 8/20)

न जपहोमाध्ययनबलिमङ्गलक्रियासु श्लेष्मसिङ्घाणकं मुञ्चेत्॥

(चरकसंहिता-सूत्रस्थानम्-८/२०)

One should not let out oral or nasal excreta at the time of recitation of mantras, oblation, studies, and sacrifice, religious and auspicious acts.

(Charakasamhita – Sutrasthanam – 8/20)

न स्त्रियमवजानीत॥

(चरकसंहिता-सूत्रस्थानम्-८/२०)

One should not insult women

(Charakasamhita – Sutrasthanam – 8/20)

न सतो न गुरून् परिवदेत्॥

(चरकसंहिता-सूत्रस्थानम्-८/२३)

One should not speak ill about noble persons and preceptors.

(Charakasamhita – Sutrasthanam – 8/23)

नाशुचिरभिचारकर्मचैत्यपूज्यपूजाध्ययनम् अभिनिर्वर्तयेत्॥

(चरकसंहिता-सूत्रस्थानम्-८/२३)

One should not perform spells, worship of sacred trees and superiors, and studies while remaining impure.

(Charakasamhita – Sutrasthanam – 8/23)

न नक्तं नादेशे चरेत्॥

(चरकसंहिता-सूत्रस्थानम्-८/२५)

One should not move in the night or in an inappropriate place.