षट्त्रिंशतं सहस्राणि रात्रीणां हितभोजनः।
जीवत्यनातुरो जन्तुर्जितात्मा सम्मतः सताम्॥
(चरकसंहिता – सूत्रस्थानम् –
२७.३४८)
The disciplined man
who practices wholesome diet lives for a period of 36000 nights i.e. hundred
years, is blessed by good people and is free from disease.
(Carakasaṁhitā - Sūtrasthānam – 27.348)
प्राणाः प्राणभृतामन्नमन्नं लोकोऽभिधावति।
वर्णः प्रसादः सौस्वर्यं जीवितं प्रतिभासुखम्॥
तुष्टिः पुष्टिर्बलं मेधा सर्वमन्ने प्रतिष्ठितम्।
लौकिकं कर्म यद्वृत्तौ स्वर्गतौ यच्च वैदिकम्॥
कर्मापवर्गे यच्चोक्तं तच्चाप्यन्ने प्रतिष्ठितम्।
(चरकसंहिता – सूत्रस्थानम् –
२७.३४९-३५१)
The source of life for
all living beings is food and all living beings are food and all the world
seeks food. Complexion, clarity, good voice, long life, understanding,
happiness, satisfaction, growth, strength and intelligence are all established
in food. Whatever is beneficial for worldly happiness, whatever pertains to the
vedic sacrifices leading to heaven and whatever actions lead to spiritual
salvation are said to be established through food.
(Carakasaṁhitā - Sūtrasthānam – 27.349-351)
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